1-1 Coaching

Whether you’ve taken a fitness hiatus or are starting for the first time, this plan is built for someone who wants 1-1 in person coaching

It includes:

• 1 Weekly session
• One 60 mins 1-1 Coaching in person
• Initial Health & Fitness Assessment
• Personalised Exercise Program
• Progress Tracking
• Detailed guidance on proper form & technique
• Nutritional Guidance
• £30 Per Session
• Pay as you go!
• Book your first session half Price!
  
• Limited offer!
• Book 10 Sessions with me for £220
• Saving yourself £80!
• Includes first 14 days money back guarantee!

Online Personal Training

Feel confident in the gym? but you want that next step of support online to further advance your training & nutrition,

Online Personal training will be perfect for you!

• Initial Health & fitness assessment
• Advanced Training Program
• Personalised nutrition plan for your specific needs
• Review your program every 6-8 Weeks
• 1x Check in via Zoom call per week with me with personalised feedback
• Review clients progression & adjusting program to suit your needs
• No Contract, Pay Weekly or Monthly
• Includes first 14 Days money Back Guarantee!
  

£35 a week

Hybrid Coach

Want me to coach you 1-1 but you also need the support online with an advanced training & nutrition program plus weekly check- ins to review your progress this will be right package for you!

• Initial Health & Fitness Assessment
• One 60 min weekly session 1-1 Coaching, (Can increase if needed due to clients specific needs)
• Advanced Personalised Exercise & Nutrition Program
• Review Clients Exercise & Nutrition program every 6-8 weeks to clients specific needs
• 1x Check in via Zoom call per week with me with personalised feedback
• Live Monitoring, with adjustment of Exercise & Nutrition program
• Unlimited Support 5 days per week
• No Contract Pay Weekly or Monthly
• Includes first 14 Days money Back Guarantee!

£40 a week